From Stuck to Steady: A Yoga Circle for Digestive Balance
Tired of feeling stuck and sluggish? Discover how therapeutic yoga can bring balance to digestion and energy back to your core.
Description: Are you feeling stuck in your body or mind? Join us for a transformative yoga therapy workshop where you’ll explore the science of the nervous system and its impact on digestion. Experience gentle, rhythmic movements, conscious relaxation, and reflective journaling to release physical and emotional tension that keeps you stuck. This supportive and welcoming circle will empower you with the tools to feel steady, strong, and ready to embrace a path of digestive balance and vitality.
Date/Time: Saturday, January 11th, 2025
3:00 to 5:00 pm.
Tired of feeling stuck and sluggish? Discover how therapeutic yoga can bring balance to digestion and energy back to your core.
Description: Are you feeling stuck in your body or mind? Join us for a transformative yoga therapy workshop where you’ll explore the science of the nervous system and its impact on digestion. Experience gentle, rhythmic movements, conscious relaxation, and reflective journaling to release physical and emotional tension that keeps you stuck. This supportive and welcoming circle will empower you with the tools to feel steady, strong, and ready to embrace a path of digestive balance and vitality.
Date/Time: Saturday, January 11th, 2025
3:00 to 5:00 pm.
Tired of feeling stuck and sluggish? Discover how therapeutic yoga can bring balance to digestion and energy back to your core.
Description: Are you feeling stuck in your body or mind? Join us for a transformative yoga therapy workshop where you’ll explore the science of the nervous system and its impact on digestion. Experience gentle, rhythmic movements, conscious relaxation, and reflective journaling to release physical and emotional tension that keeps you stuck. This supportive and welcoming circle will empower you with the tools to feel steady, strong, and ready to embrace a path of digestive balance and vitality.
Date/Time: Saturday, January 11th, 2025
3:00 to 5:00 pm.